In this video, we’ll be discussing some tips for Lifestyle Modification for Gout.
Although we may not want to hear it, as a gout sufferer, you may have to consider lifestyle modifications to manage your gout better, especially if you continue to experience flare-ups frequently.
Maybe all it took was one flare-up to have you make up your mind about making lifestyle changes to avoid gout ever again. Or if you are a gout ‘veteran’ you might decide it’s just flat-out time to really make a change to try and avoid any more gout or taking any more medication than you need to.
I think it’s safe to say though for anyone who has suffered a bad gout flare-up, we’ve tried to identify what it was that ‘triggered’ that flare-up and vowed to change our lifestyle for the better (or to at least never experience the pain of gout again).
Known as the Disease of Kings, gout affects more than 8 million Americans a year and although research indicates genetics may be playing a role in making certain individuals more susceptible, there is also considerable research indicating that lifestyle and diet also play a major role in the prevention and treatment of gout.
GoutInformation.com takes a holistic approach to treating gout. It was created by individuals who themselves have experienced gout and want to share their knowledge with fellow gout sufferers. It can be managed, we're here to help!