The formation of uric acid crystals in your joints is a result of poor lifestyle choices. If left untreated, it can easily lead to a more painful condition known as gout.
The swelling may be slight, but it can stiffness or create severe pain and swelling that develops in just a few hours. The major cause is uric acid overload, due to inefficient waste elimination or excessive creation.
Uric acid is formed during the breakdown of purines. Purines are chemical, that are found in many foods and occurs naturally within your body. When your kidneys are not able to get rid of uric acid, crystal formations are deposited and created around the joints.
Are you aware that cucumber juice can help in removing uric acid crystallization in joints, like with gout? You may be a slight pain when drinking this juice, which is a sign of healing.
This is the stirring of the old toxins to be eliminated. The ginger and celery will help reduce inflammation during the cleansing.
2 ribs Organic celery
1 Organic cucumber, Medium-sized
1 half Lemon
1 inch Young ginger root
1. Clean the ingredients thoroughly.
2. Cut the cucumber into smaller pieces.
3. Prepare the celery ribs.
4. Cut the lemon into halves.
5. Carve out the ginger root.
6. Combine all the ingredients in blender.
7. Juice until liquid.
8. Drink and enjoy!
Celery contains polysaccharides and antioxidants, that are known to act as anti-inflammatories, most especially polyphenol and flavonoid antioxidants. These support your overall health, especially you age, by fighting free-radical damage, that can lead to inflammation.
Researchers have identified over a dozen types of antioxidants that are responsible for the benefits of celery. These include phenolic acids, as caffeic acid, ferulic acid and flavanols. This is what makes celery useful for treating a wide range of conditions such as joint pain from arthritis, kidney, gout, skin disorders, liver infections and urinary tract infections and irritable bowel syndrome.
Cucumber is 95% water, which helps keep the body hydrated and helps the body eliminate toxins. It contains the most vitamins your body needs daily.
Also, cucumber is an excellent source of silica, known to help in promoting joint health by strengthening the connective tissues. It is also rich in vitamin A, B6, B1, C & D, calcium, folate, potassium and magnesium.
The cucumber or its juice, is highly alkalizing and effective for lowering or removing uric acid crystallization in joints, like with gout.
Studies have shown that ginger help reduce pain and inflammation. A study conducted by the University of Miami study, stated that ginger extract could be a natural substitute to nonsteroidal anti-inflammatory drugs or NSAIDs. Research shows that ginger affects certain inflammatory processes at a cellular level.
This content was originally published here.
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