Welcome from the community at GoutInformation.com.
In this video, we’ll be taking a look at our recommendations on the Best Vitamins For Gout
But first, in addition to taking vitamins for gout, you may also want to consider incorporating these two foods into your diet to help prevent and minimize gout.
Unsurprisingly, these two foods are found in the produce aisle and share the same chemical property, cyanidin.
This chemical is said to help reduce uric acid levels, which is what many believe is the direct causation of gout.
These two foods are:
Cabbage & Cherries
Incorporating these two into your diet should help with the prevention of gout as well as help reduce any flare-ups.
Coincidentally enough, these two also contain a lot of the vitamin that we believe is one of the best vitamins for gout.
And that is Vitamin C